The popularity of yoga has been on the rise in the healthy living world for some time now, and it’s no secret as to why more and more beginner yogis are hitting their yoga mats on the regular. Feeling like you’d love to start making a habit out of getting your Om on, but aren’t…
fitness
Enter Health And Wellness Contest On Instagram To Win A lululemon Gift
In collaboration with lululemon athletica La Jolla, we want to know what “wellness” means to you. It is essential that health and wellness are of optimal levels, as this in turn makes us well-balanced people. There are many activities that we do to maintain wellness, from exercise, eating right, and having fun with friends to…
We Hereby Introduce fitmob To All You San Diego Fitness Lovers + Giveaway
If you have more than one membership to a San Diego fitness studio, then you will definitely benefit from switching over to a fitmob membership and you’ll save boat loads of money. What is it: a fitmob membership gives you unlimited access to San Diego fitness classes, top studios, gyms, and even “fitmob exclusive” classes…
How To Live A Detox Lifestyle
In today’s day and age, our bodies come in touch with so many pollutants, chemicals, and toxins which are creating havoc on our bodies! Although our bodies naturally detox everyday, it has never been more vital that we live a “detox lifestyle” which is the conscious effort of ridding our bodies of toxins on a…
How Fitn Helps You Get In Shape And Save Loads Of Money
I’m the type of person who becomes absolutely obsessed with a particular workout or workout studio and then proceeds to attend classes as much as humanly possible. In the past, I held a gym membership ($90/month) as well as several memberships to niche workout studios in San Diego e.g. Pilates ($199 unlimited/month) and cross-training ($110),…
5 Ways To Deal With Knee Pain
Knees are the most commonly injured joints and if you’re doing high impact exercises, you may run into your own knee pain problems. If you have injured your knee and want to know how to deal with knee pain, read on! You know just how painful a knee injury can be — sore, swollen, and/or…
How To Stay Skinny All Winter Season Long
During the winter season, the combination of cold weather, shorter days, holidays, and layered outfits makes it quite easy to pack on a few unwanted pounds. Learn how to stay skinny all season long with our must-know tips so that by the time spring roles around, you won’t need to frantically ask yourself “OMG, how…