If you’re looking for fresh juice that is packed with vitamins, anti-inflammatory properties, and flavor then you need to whip up your own carrot juice infused with ginger, turmeric, and lemon! You literally send these ingredients through your juicer and in seconds have a nutrient-dense, extremely flavorful carrot juice that will improve your beauty rapidly. …
Detox
How To Get Glowing Skin Naturally
A youthful look with glowing skin is incredibly important to most of us gals. But, duh! Yes, we always make sure to take our makeup off before bed, limit our sugar intake, and drink lots of water for hydration, but is this enough? Should we be doing more…and if so, what!? Youthfulness is dictated by…
Enter Health And Wellness Contest On Instagram To Win A lululemon Gift
In collaboration with lululemon athletica La Jolla, we want to know what “wellness” means to you. It is essential that health and wellness are of optimal levels, as this in turn makes us well-balanced people. There are many activities that we do to maintain wellness, from exercise, eating right, and having fun with friends to…
How To Live A Detox Lifestyle
In today’s day and age, our bodies come in touch with so many pollutants, chemicals, and toxins which are creating havoc on our bodies! Although our bodies naturally detox everyday, it has never been more vital that we live a “detox lifestyle” which is the conscious effort of ridding our bodies of toxins on a…
How To Detox Your Body And Lose Weight
Naturally, our bodies will detox on their own, but due to the overabundance of pollutants and toxins that we come in touch with everyday in our environment, it is critical that we pay special attention to detoxing our bodies frequently. We want to show you how to detox your body this month and for the rest…
5 Ways To Detox Your Kitchen For A Healthier You
As the saying goes, “The kitchen is the heart of the home” and if it’s not currently feeling so much like that, then it’s time to detox your kitchen! A kitchen’s design is considered the most important factor in why houses sell quickly or slowly, so it’s no wonder we invest so much energy into…
Rid Your Body Of July 4th Toxins: How To Make Easy, Tasty, Healthy Broccoli
After a week of binge drinking martinis on the roof, Coronas on the beach, and slamming shots at the bar, it’s high time to help your body out and recover fast! (Hint: We’re not talking advil popping). After the July 4th holiday week/end, belly has a little extra flub, brain is fuzzy, and sleep deprivation…