Baked Coconut Curry Cod in Broth

Created by

Gretchen

Total Time

45 minutes

Prep Time

10 minutes

Cook Time

35 minutes

Rating

(1)

Notes

Read our recipe notes below (0)

This baked coconut curry cod recipe is bursting with flavor and serves as a light, yet nourishing dinner that even the kids will gobble up, begging for more. Just 10 minutes prep time, you’ll mix up the coconut sauce, add the cod, and bake for 30-35 minutes. A healthy, high protein dinner is served in just one dish, no sides or extras needed.

Ingredients

Yield: 6 servings

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Directions

Step 1

Preheat oven to 400℉. Rinse cod filets in with water, then place on paper towels and pat dry.

Step 2

In a large baking dish, add the coconut milk. Grate the peel of 1 lemon and then juice it. Add to the baking dish. Add all remaining ingredients to baking dish, except the broccoli. Stir well until all ingredients are fully combined. Take the filets and drench them in the sauce, flipping to both sides to make sure they’re fully coated. Place the broccoli pieces on top and then use a spoon to cover the broccoli with the coconut sauce.

Step 3

Bake the code for 25-30 minutes at 400℉, then turn the oven to Broil at 500℉ for no more than 5 minutes. This will add a little bit of char and crisp to the broccoli.

Step 4

Remove from oven. Use a large spoon server or spatula to dish up a piece of cod with broccoli into a bowl, then continue to add more broth to the bowl.

Serving Tip

Best eaten immediately while hot. Serve in a bowl and enjoy with a spoon, so you can savor the delicious and flavorful coconut curry broth.. You’ll also want a fork and knife for the broccoli.