to get my Healthy AF Banana Bread Recipe
Ever have a look at the coconut milk ingredients in the store? You’ll be shocked. Gums, preservatives, seed oils and natural flavors. Not to mention, the milk tastes horrible! That’s why we make our own – it only takes a few minutes and you can make a few days worth. The result is delicious, creamy, coconut milk.
Ever have a look at the coconut milk ingredients in the store? You’ll be shocked. Gums, preservatives, seed oils and natural flavors. Not to mention, the milk tastes horrible! That’s why we make our own – it only takes a few minutes and you can make a few days worth. The result is delicious, creamy, coconut milk.
Place all ingredients into a high speed blender. Blend on medium-low, then increase speed to high and let blender run for a minute.
Place a strainer overtop a large bowl. Hold a nut bag overtop a strainer and pour coconut milk into the bag. Tie up the bag so that it doesn’t spill out and allow to sit a minute while the excess milk spill out into the bowl. Start squeezing the bag with both hands until you can’t squeeze any more milk out. Discard the remaining coconut pulp or you can dehydrate it and keep it as coconut flour.
Transfer the milk to a large glass jar or several glass bottles. It’s ready to use!
Fresh coconut milk will last several days in the fridge.
Notes
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