Preparing a Thanksgiving meal takes time, attention, love, and care, but what about throwing a plant-based, gluten-free, and vegan Thanksgiving for those who primarily eat a vegetable diet? As you probably already know, Thanksgiving is one of my favorite holidays, but since becoming plant-based, I’ve had to get a bit more creative with how I…
eats
10 Ways To Increase Energy Through Diet
Keeping up with extracurricular activities, happy hours, and workouts, whilst maintaining a successful career can be very challenging, overwhelming, and energy draining…we hear ya, girlfriend! But, “don’t feel like you need to resort to caffeine and other stimulants” says Budge Collinson of Infusion Sciences and member of the American Academy of Anti-Aging Medicine, to increase energy…
Detox Today With This Hearty Winter Vegetable Soup Recipe
When the weather chills, wind blows, leaves change color, furs come out of storage, and Pumpkin Spice Lattes are part of your everyday office convo…you know the fall/winter season has arrived! This is my favorite time of year because not only do I get to grab my chunky sweaters from the top of my closet,…
Halloween Party Treats: Spooky Spider Popcorn Balls
This Halloween, spook your guests with these yummy, but scary, Spider Popcorn Balls! These Halloween party treats are fun to make with girlfriends or kiddies and will instantly get you all into the Halloween spirit. The color of your popcorn balls will be chosen depending on how much you would like to spook your guests…
Healthy Chocolate Lovers: RAU Vitality Drink Satisfies Sweet Cravings
Have you ever dreamed of a healthy chocolate option? Imagined that a rich chocolate beverage could be healthy for you, whilst also improving your overall health, skin, hair, nails, and energy? Hogwash! How could that be possible? Chocolate has long been a guilty pleasure, cause for weight gain in women everywhere, and a source of…
Best Of San Diego Magazine Party — Win Tickets Now!
One of our favorite parties of the year is San Diego Magazine’s “Best of San Diego” party at Liberty Station … and it’s coming up on August 22, 2014. We are giving away 6 tickets, valued at $75 each, for next Friday’s eat/drink/party event – woohoo! This event is for those 21 years and older…
Healthy Snacks For Work: Sign Up For Perfectly Portioned Bites
You know those days when you need a little pick me up at work, but you have nothing on you, so you head to the nearest pitstop for something sweet and ultra fattening? Okay, okay, these unfortunate days when we don’t have healthy snacks for work happen more often than we’d like to admit…and it’s…