Ancestral eating – what’s it all about? And why should you care? Here’s a hint: it’s all about real food! Because real, whole food provides the simple yet essential nourishment we need to thrive. Food is one of our greatest weapons against chronic disease and ailments – and learning how to harness its power is paramount to…
Ancestral
My Home Birth Story with Olympia
Disclosure: My home birth story is as I remember and does include great detail, so if you’re of the faint of heart or not prepared to hear things as they are…maybe this article isn’t for you. Okay. So. Twas the night before Christmas. Actually, no, it was the morning before Christmas. Exactly 6 days past…