Lean gals run from fat gain, obesity, and disease by eating healthy and exercising regularly. Yah yah, we’ve heard it all, we know how to stay lean. But, according to Dr. Brett Osborn, only 20% of people actually achieve the recommended amount of necessary exercise! With the right exercise tips and training program, we all…
5 Packing List Travel Essentials For The Airport
Every stylish fashionista needs to stay organized with her packing list while traveling. The worst is being caught with overweight luggage, too many carry-on bags, and/or trying to juggle your feline on one arm with your overly heavy Celine Phantom containing your laptop, makeup, water bottle, and neck pillow on the other arm, whilst rushing to the…
How To Get Rid Of Cellulite And Feel Better – Today!
With so many demands in your daily life and stresses related to work, family, food, health, and just life in general, it can be easy to forget about taking care of yourself and feeling and looking your best. We get it, we do, and we feel for you girlfriend. Life ain’t easy, but it doesn’t…
Vegan San Diego Restaurants: Native Foods Cafe Opening In Point Loma
To all San Diego foodies, Native Foods Cafe has just opened in Point Loma, CA and is definitely a restaurant to try. Carnivores will be in for a pleasant surprise when they try this new, organic, fast-casual, vegan restaurant because options like the Super Italian Meatball Sub taste just like meat! For vegetarians and vegans, there…
Fountain Of Youth: Remove Sugar From Your Diet To Stay Young
We love veggies and you should too because sugar makes you fat, unhealthy, have mood swings, and also makes you appear old and ugly. We aren’t kidding! In fact, the noticeably youthful-looking female adults have found the fountain of youth and it involves the complete avoidance of sugar in their diet. Tell me more, please! …
Local Food Tips: 10 Reasons You NEED To Care About Buying Locally Sourced!
We’ve all heard about the local food movement, but do we actually know the real reasons and benefits as to why we need to care about buying our produce locally? Buying local not only benefits your own health and well being, it also benefits the area around you. Buying local allows our small farmers to…
Swimwear Trends 2014: Shop Kate Upton’s Bustier Bikini And More Favorites!
Summer is nearly here and that means it’s time to update your swim wardrobe so you can hit the pool in style. Wondering what top swimwear trends 2014 are catching our eye for swim season? We’ve handpicked for you so many cute swimsuit styles, including our favorite bustier bikini, that will have the boys going…