fbpx

SUBSCRIBE

to get my Healthy AF Banana Bread Recipe

Sourdough Discard Raspberry Muffins

Created by

Total Time

38 min + fermentation

Prep Time

15 minutes

Cook Time

23 minutes

Rating

(1)

If you’re looking for fabulous sourdough discard recipes, look no further than these wholesome raspberry muffins. They’re made with whole grain, freshly milled einkorn flour making them satisfying and low-glycemic. These sourdough discard raspberry muffins are lightly sweetened with unrefined coconut sugar. Whip up the pre-batter before bed to allow the grain to break down overnight. Fermenting the grain makes these muffins even easier to digest and makes minerals and vitamins more bioavailable.

 

If you’re looking for fabulous sourdough discard recipes, look no further than these wholesome raspberry muffins. They’re made with whole grain, freshly milled einkorn flour making them satisfying and low-glycemic. These sourdough discard raspberry muffins are lightly sweetened with unrefined coconut sugar. Whip up the pre-batter before bed to allow the grain to break down overnight. Fermenting the grain makes these muffins even easier to digest and makes minerals and vitamins more bioavailable.

 

Ingredients

Yield: 12 muffins

Please login to view the ingredients for this recipe

Directions

Step 1

Combine all pre-batter ingredients in a bowl using a danish dough whisk. Batter should be pretty thick. Cover with compostable cling wrap and let sit on the counter at room temperature to ferment overnight. If you’re using sprouted walnuts for the topping, add the raw walnuts to a bowl with warm water and a few pinches of salt. Let sit to soak overnight.

Step 2

In the morning, make the final batter. Preheat oven to 425℉. Add salt, baking soda, and coconut sugar to the pre-batter and combine well with your danish dough whisk. Stir in the frozen raspberries. Use a large cookie scoop or ¼ cup measuring cup to put the batter into a greased muffin pan.

Step 3

To create the topping, strain the water from the walnuts and rinse them. Chop walnuts on a cutting board into smaller pieces and then sprinkle overtop the muffins.

Step 4

Bake at 425℉ for 5 minutes, then turn temp down to 375℉ and bake for 18 more minutes. Remove from oven and when cool enough to touch, remove from the pan and let fully cool on a cooling rack.

Watch how to make this

Watch how to make this

Other recipes you may like

Subscribe for simple, nutrient dense recipes.

Login required

To perform this action, please login or sign up.