Summer is just around the corner, and here in San Diego, that means bikini weather. The days of hiding under a swimsuit cover-up are over! Vow to take a little time for yourself this year to take steps toward losing weight and looking and feeling your best. Here’s how to motivate yourself so you can…
Bikini Body
Do This Beach Body Workout To Get In Shape Stat
Headed to the beach this summer and slightly stressed about showing off your bikini body? Fret not, my lady, as we have a beach body workout for you that will help you get in shape instantly! Show up to the sand about 30-45 minutes early and get in a quick, solid, and efficient workout before…
Plant Based Diet: 5 Reasons You’ll Want To Start Eating This Way
Skinny, bikini clad bodies chowing down on hamburgers may work to create sexy commercials, ahem Carl’s Junior, but let’s be honest, have you ever truly seen one of those super gorgeous people dining at a fast food restaurant? Probably not. In real life, all those heavy portions of meat — and lack of a whole…
Workout Plans and Tips For Bikini Bodies: How To Stay In Shape For Summer
With days becoming longer, drinks getting colder, and parties lasting longer, we are constantly reminded why we love summer so very much, but also why it is so important to know workout plans for how to get in shape. It’s the unpredictability of our summer schedules that can cause us to stray from our steady health…
Weight Loss Tips: How To Lose Tummy Fat For Real
Do you lead an overall healthy lifestyle and pay attention to eating low fat foods, yet still can’t see your abs when you look in the mirror? Wondering how to lose tummy fat for real so that you can strut your stuff at the beach or by the pool this spring/summer? Click here to see…
Does Miss Universe Eat or Starve? Secrets To A Pageant Body
Olivia Culpo is definitely gorgeous, and to prove that, the world voted her the most beautiful in crowning her the new Miss Universe. Beauty can be natural, but a rocking bikini body takes work! Olivia’s chiseled body was pretty amazing in the competition. About food she never eats, Olivia said, The sugar will go straight…