We all know that getting a good night of sleep is important — no one likes feeling tired from sleep deprivation! However, most gals don’t realize that sleep deprivation can get in the way of leading an optimal, beautiful, and healthy life. Lack of sleep can impact us more than you probably ever realized — from…
Beauty
Painful High Heels: How To Prevent The Valentino Rockstud Ouch
How often do we look at those fabulous Valentino Rockstud high heels or other beautiful stiletto’s that we just had to buy, but then immediately afterwards cringe at the thought of wearing them for longer than 30 minutes? Well, that notion of high heel pain is all about to change thanks to the new revolutionary…
Makeup Tips: 5 Summer Lipstick Colors You Need To Wear This Season
There are so many great things that summer has to offer — think bbq’s, pool parties, bikinis, tans, and more — so why not wear lipstick to match the heat by wearing the hottest new summer lipstick colors!? This summer 2014 beauty products offer fabulous new lipstick shades that are sure to make a splash…
How To Pose For Photos: 7 Picture Perfect Tips
With all the fun you’ll be having this summer, you’re sure to have plenty of photo ops along the way. We’ve all heard those dreaded words “say cheese!” way too many times in our lives and we all hate them too. Because, guess what? Saying “cheese” actually gives one a super unnatural, frozen face effect…and…
Easy Makeup Ideas: 3 Ways To Spice Up Your Everyday Look For Summer
Every girl has a go-to make-up routine that she uses each day, but the same look all the time can get a little boring, don’t you think? We understand, it’s really easy to fall into a make-up rut, especially if you’re a gal on the go! Our easy makeup ideas are simple, classic, on-trend, and…
Health Tips: Benefits Of Probiotics And How To Add Them Into Your Diet
So you’re wondering which supplements are a must and which are okay to pass on. The supplement world can be confusing, but to get started on the right track, begin by taking a good quality probiotic! The are several very important benefits of probiotics, including helping to support one’s digestion and immune system by feeding…
Beauty Tips: 15 Makeup Essentials Every Girl Needs For A Flawless Look
For every girl who wears make-up, you know that no beauty bag is complete without your basic makeup essentials. Everyone from makeup newbies to seasoned professionals should own a collection of makeup tools and products in order to be able to complete your everyday and flawless look in a flash. But, what exactly are your…