To maximize your workout capacity and ultimately your weight loss, it is vital to pay close attention to your post workout nutrition as well as how you fuel your body throughout the entire day. The quality of food and the time at which you eat is important for weight loss, especially for those of you…
weightloss
How To Stick To A Strict Diet For Miss California USA
The all important question, “how do I stick to a strict diet to be swimsuit-ready for Miss California USA?!” Maybe you’re wondering, “what do I eat? Should I be starving myself?” Or, “Should I be eating and sticking to a healthy, balanced diet?” Well, I’m here to tell you that with a little will-power, you’re going to be…