Summer is just around the corner, and here in San Diego, that means bikini weather. The days of hiding under a swimsuit cover-up are over! Vow to take a little time for yourself this year to take steps toward losing weight and looking and feeling your best. Here’s how to motivate yourself so you can…
weight loss tips
10 Easy Ways To Lose Weight For Your Wedding Day
It’s wedding planning season, which means as a future bride you are in the midst of attending wedding expos, searching for vendors like your potential florist, lights company, music, and invitations, as well as scouting out the best and easy ways to lose weight before fitting into your dress. There are so many things to think about while planning…
Here’s How To Lose 10 Pounds And Why You Haven’t Yet (#2 Is Annoying But True)
Are you a gal whose currently watching her diet along with following a crazy a** fitness routine? You’re doing everything right, yet still not seeing the weight loss results you had hoped for? You may want a bikini body overnight, but If you’re in it for the long haul, you’ve come to the right place. To find…
5 Balanced Diet Plans That Actually Work – Weight Loss Tips
Trying to drop a few pesky pounds can be one of the most frustrating and challenging processes that leaves you full of questions. You find yourself asking, “Do I start watching what I eat or do I increase my workouts?”, “Do I do both?” or “If I go on a diet, do I count calories…
Weight Loss Tips: Beware The Dangers Of Eating Fruit For A Bikini Body
With summertime approaching and all of the fresh fruit in stores, you may find yourself quick to reach for that refreshing mango or mouthwatering pineapple, but is that really such a good idea? There has been a lot of talk lately about the high sugar content in fruit and whether or not it’s actually a…
Yummy Green Juice Recipe For Radiance And Glow
Tired of hopping in the car and driving to the nearest juice bar only to have them put a few fruits and vegetables through the juicer? Worried that they may be putting more orange and less parsley than your green juice recipe really needs? Not to worry because you can juice yourself too in the…
Healthy Alcoholic Drinks And Weekend Party Weight Loss Tips
Woohoo, it’s finally Friday, which means it’s time to party ladies! Your biggest decisions right now are probably pertaining to where you will go out tonight, what you will drink, and what stilettos you will wear with your hot new dress. It’s unlikely that you are in your office googling healthy alcoholic drinks, low-calorie late night…