Girls always want to know how to lose fat and ask, “how do I get rid of ‘this’?” while usually tugging at a little extra something around the side of their waist, butt, thigh, etc. Unfortunately, there is no way to spot-reduce. Instead, getting rid of “this” involves working larger regions of one’s body and…
healthy
Mouthwatering Monday: Gluten Free Pizza Recipe W/ Farmer’s Market Veggies
You’re always the odd one out on pizza nights, having to pass on that gluten-filled pizza crust with dairy-loaded cheese, and meaty pepperonis. You poor healthy babe. But, alas! We have an option for your vegan, gluten-free, and plant based diet needs with our very own gluten free pizza recipe. Recently, we were at the…
How To Get Rid Of Cellulite And Feel Better – Today!
With so many demands in your daily life and stresses related to work, family, food, health, and just life in general, it can be easy to forget about taking care of yourself and feeling and looking your best. We get it, we do, and we feel for you girlfriend. Life ain’t easy, but it doesn’t…
Health Tips: Benefits Of Probiotics And How To Add Them Into Your Diet
So you’re wondering which supplements are a must and which are okay to pass on. The supplement world can be confusing, but to get started on the right track, begin by taking a good quality probiotic! The are several very important benefits of probiotics, including helping to support one’s digestion and immune system by feeding…
Yummy Green Juice Recipe For Radiance And Glow
Tired of hopping in the car and driving to the nearest juice bar only to have them put a few fruits and vegetables through the juicer? Worried that they may be putting more orange and less parsley than your green juice recipe really needs? Not to worry because you can juice yourself too in the…
Healthy Vegan Dinner: 5 Easy Steps To Delicious Roasted Veggies
It is all too common for people to think that it takes too much time to cook healthy food. The truth is that you can make a lot of simple, tasty, healthy, and vegan dishes in less than 30 minutes. One of our favorite vegan recipes to make during the winter is roasted veggies. Roasting…
Rid Your Body Of July 4th Toxins: How To Make Easy, Tasty, Healthy Broccoli
After a week of binge drinking martinis on the roof, Coronas on the beach, and slamming shots at the bar, it’s high time to help your body out and recover fast! (Hint: We’re not talking advil popping). After the July 4th holiday week/end, belly has a little extra flub, brain is fuzzy, and sleep deprivation…