Craving a sweet and delicious muffin, but need it to be gluten-free? Look no further! The best gluten free muffins in San Diego can be found at Cafe Gratitude. Cafe Gratitude, located on the corner of Fir and Kettner, is in the heart of Little Italy. Their gluten free muffins, which sell out daily, are amazing because they…
healthy
Recipe: Beautifying Carrot Juice With Ginger, Turmeric And Lemon
If you’re looking for fresh juice that is packed with vitamins, anti-inflammatory properties, and flavor then you need to whip up your own carrot juice infused with ginger, turmeric, and lemon! You literally send these ingredients through your juicer and in seconds have a nutrient-dense, extremely flavorful carrot juice that will improve your beauty rapidly. …
How To Make A Skinny Margarita Without Sugar
We took a healthy cocktail lesson with the Puesto Tacoteur and founder, Eric Adler, who gave us tips on how to make the perfect Skinny Margarita by using only just a few ingredients. We all enjoy a great margarita, but with all the sugar and additives typically used in a classic margarita, these Mexican cocktails can…
Beginner Yogis: 5 Ways To Fit Yoga Into Your Busy Day
The popularity of yoga has been on the rise in the healthy living world for some time now, and it’s no secret as to why more and more beginner yogis are hitting their yoga mats on the regular. Feeling like you’d love to start making a habit out of getting your Om on, but aren’t…
How Fitn Helps You Get In Shape And Save Loads Of Money
I’m the type of person who becomes absolutely obsessed with a particular workout or workout studio and then proceeds to attend classes as much as humanly possible. In the past, I held a gym membership ($90/month) as well as several memberships to niche workout studios in San Diego e.g. Pilates ($199 unlimited/month) and cross-training ($110),…
Healthy Eating Out Tips For Weight Loss
It’s no secret that we all love to eat out at amazing restaurants — enjoying libations, appetizers, entrees, and tasty desserts — but we hate to gain weight because of it. Don’t we?! Healthy eating out is very difficult these days because restaurants try to make our meals exceptionally tasty and that means many hidden…
10 Major Tips On How To Stay Healthy During the Holidays
Why is it that we always seem to get sick during the holiday season, no matter how hard we try to avoid it? People left and right walk with tissues, sniffles, and coughs, but not you … not this year! Read on to find out how to stay healthy during the holidays this year and…