It’s wedding planning season, which means as a future bride you are in the midst of attending wedding expos, searching for vendors like your potential florist, lights company, music, and invitations, as well as scouting out the best and easy ways to lose weight before fitting into your dress. There are so many things to think about while planning…
get in shape
How Fitn Helps You Get In Shape And Save Loads Of Money
I’m the type of person who becomes absolutely obsessed with a particular workout or workout studio and then proceeds to attend classes as much as humanly possible. In the past, I held a gym membership ($90/month) as well as several memberships to niche workout studios in San Diego e.g. Pilates ($199 unlimited/month) and cross-training ($110),…
How To Detox Your Body And Lose Weight
Naturally, our bodies will detox on their own, but due to the overabundance of pollutants and toxins that we come in touch with everyday in our environment, it is critical that we pay special attention to detoxing our bodies frequently. We want to show you how to detox your body this month and for the rest…
iLipo Giveaway ($2,300): Win Celebrity Weight Loss Treatments
The holiday season has most definitely arrived and that means pumpkin pie, spiced eggnog, too many adult beverages, and many more tasty treats! With the holiday season also comes weight gain, less trips to the gym, and exhaustion. Don’t let the holiday season get the best of you! We’ve partnered with The La Jolla Wellness…
Healthy Chocolate Lovers: RAU Vitality Drink Satisfies Sweet Cravings
Have you ever dreamed of a healthy chocolate option? Imagined that a rich chocolate beverage could be healthy for you, whilst also improving your overall health, skin, hair, nails, and energy? Hogwash! How could that be possible? Chocolate has long been a guilty pleasure, cause for weight gain in women everywhere, and a source of…
Do This Beach Body Workout To Get In Shape Stat
Headed to the beach this summer and slightly stressed about showing off your bikini body? Fret not, my lady, as we have a beach body workout for you that will help you get in shape instantly! Show up to the sand about 30-45 minutes early and get in a quick, solid, and efficient workout before…
Workout Plans and Tips For Bikini Bodies: How To Stay In Shape For Summer
With days becoming longer, drinks getting colder, and parties lasting longer, we are constantly reminded why we love summer so very much, but also why it is so important to know workout plans for how to get in shape. It’s the unpredictability of our summer schedules that can cause us to stray from our steady health…