The popularity of yoga has been on the rise in the healthy living world for some time now, and it’s no secret as to why more and more beginner yogis are hitting their yoga mats on the regular. Feeling like you’d love to start making a habit out of getting your Om on, but aren’t…
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How To Live A Detox Lifestyle
In today’s day and age, our bodies come in touch with so many pollutants, chemicals, and toxins which are creating havoc on our bodies! Although our bodies naturally detox everyday, it has never been more vital that we live a “detox lifestyle” which is the conscious effort of ridding our bodies of toxins on a…
How Fitn Helps You Get In Shape And Save Loads Of Money
I’m the type of person who becomes absolutely obsessed with a particular workout or workout studio and then proceeds to attend classes as much as humanly possible. In the past, I held a gym membership ($90/month) as well as several memberships to niche workout studios in San Diego e.g. Pilates ($199 unlimited/month) and cross-training ($110),…
Here’s How To Lose 10 Pounds And Why You Haven’t Yet (#2 Is Annoying But True)
Are you a gal whose currently watching her diet along with following a crazy a** fitness routine? You’re doing everything right, yet still not seeing the weight loss results you had hoped for? You may want a bikini body overnight, but If you’re in it for the long haul, you’ve come to the right place. To find…
Healthy Chocolate Lovers: RAU Vitality Drink Satisfies Sweet Cravings
Have you ever dreamed of a healthy chocolate option? Imagined that a rich chocolate beverage could be healthy for you, whilst also improving your overall health, skin, hair, nails, and energy? Hogwash! How could that be possible? Chocolate has long been a guilty pleasure, cause for weight gain in women everywhere, and a source of…
Benefits Of Juicing: 3 Things To Avoid When Drinking Juice
Juice bars are popping up left and right in San Diego and beyond because drinking a fresh juice is the new “in” thing to do for reasons like weight loss and ridding one’s body of all the nasty toxins. Sounds great, but, are juices really that good for your health? While there are many benefits…
5 Secret Tips For Finding The Perfect Pantsuit
Pantsuits are truly an amazing thing because they never let you down. They’re like an extra value combo meal – everything nice wrapped up in 1 happy meal bag for a taste that’s worth every penny! There aren’t any hidden secrets to styling a pantsuit, except that you best pay extra careful attention when purchasing…